Sensitive Teeth Top 5 Home Remedies To Try

Whenever you have something too hot or too cold, the pain felt in teeth is known as sensitivity. While you can experience sensitive teeth any time or any age, most people experience them after getting a filling, or when they use harsh toothbrush or toothpaste.

HOW COMMON IS IT TO HAVE SENSITIVE TEETH?

A survey concluded that at least one in eight patients suffer from sensitive teeth problem. It’s a matter of concern as it affects the way a person eats, drinks, and life in general. Sensitive teeth happen when the dentin in teeth gets exposed or because of receding gums which exposes dentin layer. The enamel once gone is not replenished.

WHEN TO TALK TO A DENTIST

If you experience teeth sensitivity persistently with no relief, it’s time to see the dentist as they may perform a sealant procedure which will cover the teeth with a thin material.

CAUSES OF SENSITIVE TEETH

• Whitening treatments
  Teeth whitening may look like a great option to give your smile a makeover but the harsh peroxide and whitening gels tear away the enamel.
• Harsh brushing
  If you use a medium or hard bristle brush, you are the risk of wearing away the enamel and gums every time you brush.
• Acidic foodFruits such as lemons, oranges, and grapefruit are acidic in nature and can rip off the enamel in long run.

  Teeth grinding, using harsh toothpastes, cracks and decays as well as some dental procedures can also lead to sensitive teeth.

HOW TO PREVENT SENSITIVE TEETH

• Avoid consuming food rich in sugar and carbs.
• Use a brush with soft bristles
• Avoid whitening products
• Buy a mouthpiece to avoid teeth grinding

HOME REMEDIES TO TRY

• Oil pulling from coconut oil is helpful in getting relief from sensitive teeth.
• Salt water rinse will help decrease inflammation.
• Applying clove oil on the tooth that is paining can also offer relief.
• Make garlic paste and apply on the tooth for relief.
• Placing a piece of onion can also help in inflammation and sensitivity.